GET ACTIVE

Encourage others to start talking and gain control of their bladder health!  We've made it simple for you to share National Bladder Health Week news, resources, tips and tools with your friends, family and healthcare providers.  We have a variety of  simple activities you can choose from to promote awareness of bladder health.  They are cut and paste one of the sample newsletter or emails below.

         

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NAFC LEARNING LIBRARY: VIDEOS ABOUT INCONTINENCE

Discover the NAFC Learning Library-video tips for how to manage different treatments, first hand stories from people who struggle with #bladderleakage, and more.

NAFC Learning Library

The NAFC Learning Library was created to provide you with the most up to date information from some of the best minds around.  So pull up a chair and watch our newest presentations below.  And check back often, as we'll regularly be adding more videos, podcasts, and talks designed to help educate and inspire you.  

 

 

Featured
What Is Nocturia?

If you wake up to use the bathroom more than once per night, you may have a condition called nocturia. Learn more about nocturia, it's causes, and treatment options in this video.

NAFC's Top Tips For Managing Adult Bedwetting

Learn NAFC's best tips for waking up dry!

NAFC's Tips For Overactive Bladder

Six tips for managing overactive bladder.

MS Video Diary - Part 1

Hear how one brave MS sufferer overcame her incontinence symptoms. 

MS Video Diary - Part 2

Hear how one brave MS sufferer overcame her incontinence symptoms.

Bladder Control Treatment Options

Living with a bladder control issue is not easy.  And finding an effective long-term treatment can end the worry about embarrassing accidents.  But there are treatment options.  Please join Dr. Scott MacDrimid, Urologist and Director of the Alliance Urology Specialists Bladder Control and Pelvic Pain Center in Greensboro, NC for an educational webinar on managing bladder control issues.  

Urinary Tract Infection Webinar

This is a recording of an online seminar led by Jill Rabin, MD, urogynecologist at the Long Island Jewish Medical Center and the North Shore University Hospital. Viewers will learn about the causes, risk factors and treatment options for urinary tract infections.

Mid-Urethral Sling Procedure for Women

Learn about the mid-urethral sling procedure for treatment of urinary incontinence in women from Dr. Eric Rovner, Professor of Urology at the Medical University of South Carolina.

How To Self-Catheterize: For the Male Patient

The National Association For Continence (NAFC) shows men how to perform self-catheterization.

How to Self-Catheterization: For the Female Patient

The National Association of Continence teaches women the appropriate way to self-catheterize.

Pelvic Muscle Exercises (Kegels)

Struggling to perfect your Kegel?  Learn from a clinical nurse specialist on how to perform the correct pelvic muscle exercise or Kegel.

Pessary Care

Learn more about pessaries and how they can help treat prolapse.

Life Without Leaks 

Check out the videos from our recent campaign "Life Without Leaks". Learn more about the campaign here.

Featured
Lauren's Story
Kelsey's Story
Life Without Leaks - Alan's Story