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BE STRONG CLASS: Building Strength From The Inside Out


Attend a class, sit in on a Twitter Chat, or participate in a webinar. Check out the events happening in your area.

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BE STRONG CLASS: Building Strength From The Inside Out

  • Solomon's Porch 100 W 46 ST Minneapolis, MN 55419 USA (map)

Join us for a FREE Pelvic Floor Strengthening Class! This class will give you an overview of your pelvic floor anatomy, talk about potential problems you may face in regards to the pelvic floor, and review why it's important to keep the pelvic floor healthy strong. 

Class will be hosted by Melissa Cathcart, L.Ac. Melissa is a licensed acupuncturist (2001) and homebirth midwife (1991) who offers manual therapies and acupuncture to treat patients with pelvic floor disorders. An MVA in 2006 catapulted her into the worlds of trauma recovery and pelvic floor disorders. You can read her story on her website She has been teaching her Bladder & Pelvic Floor Health class since it was first launched at a national midwifery conference in 2009.