Encourage others to start talking and gain control of their bladder health!  We've made it simple for you to share National Bladder Health Week news, resources, tips and tools with your friends, family and healthcare providers.  We have a variety of  simple activities you can choose from to promote awareness of bladder health.  They are cut and paste one of the sample newsletter or emails below.


123 Street Avenue, City Town, 99999

(123) 555-6789


You can set your address, phone number, email and site description in the settings tab.
Link to read me page with more information.


Attend a class, sit in on a Twitter Chat, or participate in a webinar. Check out the events happening in your area.

Back to All Events

STAY STRONG Class at Zion Physical Therapy

  • Zion Physical Therapy 1556 3rd Ave., Suite 211 New York, NY 10128 (map)

Zion Physical Therapy is hosting a FREE Pelvic Floor strengthening class!
The Pelvic Floor plays a vital role in reducing the risk of incontinence and improving core stability. Dr. Staci Levine, DPT, OCS, Dr. Carolyn Yates DPT, and Dr. Meghan Mizrachi DPT in conjunction with the National Association for Continence are proud to offer a FREE pelvic floor strengthening class. This year’s curriculum (entitled “STAY STRONG”) will again focus on the pelvic floor but will be geared toward the peri-menopausal/menopausal woman. We plan to educate women on their anatomy, talk about how the pelvic floor changes as we age, and provide tips on how to “STAY STRONG” to prevent leakage and incontinence. Don’t miss it!

The class will be held at:
Zion Physical Therapy
1556 3rd Ave Suite 211 (3rd Ave between 87th and 88th St.)
New York, NY 10128
Saturday November 12th, 10am

Staci Levine, Carolyn Yates and Meghan Mizrachi are all pelvic floor physical therapists trained through the Herman and Wallace Institute.
Bring a yoga mat, water and questions!

Please RSVP to
Hope to see you there!