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STAY STRONG Class at Nelson Chiropractic & Pilates Center

  • Nelson Chiropractic & Pilates Center 289 White Horse Pike, Suite 201 Atco, NJ, 08004 United States (map)

Join us to learn about caring for your pelvic floor through menopause and beyond.   We'll review the function of the pelvic floor, and the many changes and problems (such as leakage, pelvic pain, and pelvic organ prolapse) that can occur as women go through menopause.  This class will focus on a more holistic way to address, and even prevent, these problems. 

Class will be led by Amanda Heritage, NE DPT