GET ACTIVE

Encourage others to start talking and gain control of their bladder health!  We've made it simple for you to share National Bladder Health Week news, resources, tips and tools with your friends, family and healthcare providers.  We have a variety of  simple activities you can choose from to promote awareness of bladder health.  They are cut and paste one of the sample newsletter or emails below.

         

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ATTEND AN EVENT

Attend a class, sit in on a Twitter Chat, or participate in a webinar. Check out the events happening in your area.

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BE STRONG CLASS @ POST-Wellness By Design

  • POST-Wellness By Design 224-A Weller Street Petaluma, CA 95942 (map)

Please join us for a free pelvic floor strengthening class!  Registration required.

Class led by:  Lizanne Pastore PT, MA, COMT.  Lizanne has been a physical therapist for 28 years and since 2005 has specialized in treating men and women with pelvic floor concerns of all types using a broad integrative approach.  Her background in somatic psychology grounds her philosophy of treating people as dynamic, multi-system beings, all with unique concerns and enormous potential to heal.

For more information, or to register, please call 707-762-7678, or send an email to lizanne@lizannepastore.com.

Earlier Event: November 21
BE STRONG CLASS @ Synergy Studio
Later Event: November 22
BE STRONG CLASS @ Santosha Yoga