Encourage others to start talking and gain control of their bladder health!  We've made it simple for you to share National Bladder Health Week news, resources, tips and tools with your friends, family and healthcare providers.  We have a variety of  simple activities you can choose from to promote awareness of bladder health.  They are cut and paste one of the sample newsletter or emails below.


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Attend a class, sit in on a Twitter Chat, or participate in a webinar. Check out the events happening in your area.

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BE STRONG CLASS @ Longevity Physical Therapy

  • Longevity Physical Therapy 227 North El Camino Real, Suite 103 Encinitas, CA, 92024 United States (map)

Please join us for a free pelvic floor strengthening class!

Class will be led by:  Shannon Gorman PT, DPT, CAFS, CSCS.  Shannon is a physical therapist specializing in women's health.  She is passionate about pelvic floor health in men, women, and children.