Encourage others to start talking and gain control of their bladder health!  We've made it simple for you to share National Bladder Health Week news, resources, tips and tools with your friends, family and healthcare providers.  We have a variety of  simple activities you can choose from to promote awareness of bladder health.  They are cut and paste one of the sample newsletter or emails below.


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Attend a class, sit in on a Twitter Chat, or participate in a webinar. Check out the events happening in your area.

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BE STRONG CLASS @ Cherry Creek Wellness Center

  • Cherry Creek Wellness Center 425 S Cherry Street, Penthouse Suite 1000 Denver, CO USA (map)

Please join us for a free pelvic floor strengthening class.  Registration required.  Light snacks will be provided.

Class will be led by:  Lea Klein, Anne Kough, Heidi Aarsby and Kate Diffily.  

To register for the class, or for more information, please call 303-333-3493.