Here at the National Association For Continence, we understand that people learn in different ways. While we see a vast amount of people visiting our website each month (over 80,000!), we know it’s not always easy to get information from a screen. And in some cases, having a physical tool can help you do things beyond just educate yourself – you can take notes, track progress, or remind yourself of important tips that can help to improve your bladder health.
That’s why our Resource Center is so important. We have a large variety of downloadable material and tools to help you on your journey to a Life Without Leaks. Our resources cover a variety of topics, including Overactive Bladder, Bedwetting, Pelvic Organ Prolapse, Urinary Incontinence, and more. We also have tips sheets for retraining your bladder, information on how to do kegels, bladder and bowel diaries, and a host of other tools available to you.
Check out the below materials in the NAFC Resource Center, and explore the entire library of offerings.
NAFC DOWNLOADABLE RESOURCES:
It's Time To Talk - Visiting Your Doctor To Talk About Bedwetting
Have some other resources you’d like to see on nafc.org? Send us a message. We’d love to hear your suggestions!